Hypnosis is an effective methodology to allow individuals to make change at the unconscious level and has been used since 1843. Hypnosis has also been scientifically proven to be effective in creating change in certain repetitive behaviours including smoking, weight loss, stress reduction, motivation and pain control.
Hypnosis is a state of relaxation
and concentration, where an individual has a state
of heightened awareness, induced by suggestions.
Hypnosis translated from Greek
(Hypnos) means 'to sleep'. While in the state of
hypnosis, a person is simply very, very relaxed. A person will find it easier to
accept beneficial suggestions (e.g ‘you are now a non-
Common misconceptions:
It is unfortunate that most people's first encounter of hypnosis
is through watching television and stage hypnotists at work. This can lead people
to believe that they may be manipulated or controlled. However, with hypnosis you
remain in control at all times and nobody can make you do anything against your will.
Some people also believe that they cannot be hypnotised, however everybody can be hypnotised, if they want to be and if they follow simple instructions on how to relax.
• At Ab Intra Solutions, we regularly use hypnosis, along with various NLP tools and techniques as part of a Personal Breakthrough Session with a client.
• Ab Intra Solutions is approved through the American Board of Hypnotherapy (ABH).
• An introduction into hypnosis forms part of our NLP Practitioner course., which we deliever throughout the UK, including Glasgow, London, Edinburgh and Manchester.
• We also offer a fantastic 2 day course which will train and certify you to become
a Certified Practitioner of Hypnosis. (This is a pre-requisite to the NLP Master
Practitioner course).
• As part of our NLP Master Practitioner course, you will also be trained and certified to become a Certified Master Practitioner of Hypnosis.
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